Aikido Cork Open Centre
Aikido Cork Open Centre

Phone: 085-764 2423

Email: AikidoCork@gmail.com

Class Schedule - Notes -Frequently Asked Questions - Dues, Fees, Discounts - ASU Training's Handbook -  Anti-Doping PolicyWisdom

Communication through Sight, Sound and Touch
Master the Art of Observing
Find Your Centre

The Golden Rule
"We must treat others as we wish others 
to treat us."

Frequently Asked Aikido Questions (Please also review the ASU Training's Handbook)

Visitors are always welcome, regardless of affiliation. Minimum age requirement for attending classes: 16 years.

 Our mantra is "slow is smooth, smooth is fast!"

Training Hours Clarification:  One day - one training hour.  Also, when attending seminars, only one training hour per day may be logged, no matter how many hours you actually train at any particular seminar.  Also please keep in mind that mat fees are primarily for out-of-town guests.  Non-dues paying members of the dojo must reinstate their monthly dues in order to be tested past 5 kyu. 

Technical Director Aikido:
Philippe Gouttard, Shihan (7th Dan)
Aikikai Hombu Dojo, Tokyo, Japan

Chief Instructor and Dojo-cho:
Detlef Decker, Godan (5th Dan)
Aikikai Hombu Dojo, Tokyo, Japan

Fall/Winter Schedule starting September 01, 2017

Day                           Time                                           Information                                                
Mondays (No Aikido) 19.00 - 20:00 Tai Chi Chuan - Beginners
  20:15  Esoteric Mindfulness Meditation 
Tuesdays 19:00 - 21:00 Aikido Open Class - All Levels
  21:00 Esoteric Mindfulness Meditation 
Wednesdays
19:00 - 20:00 Tai Chi Chuan - Intermediate/Advanced
20:00 - 21:30 Aikido Open Class - All Levels
Thursdays 19:00 - 21:00 Aikido Open Class - All Levels 
  21:00 Esoteric Mindfulness Meditation
Fridays (No scheduled classes)    
Saturdays 10.30 - 11:00 Chi Kung/Taoist Yoga Practice
11:00 - 13:00 Aikido Open Class - All Levels
Sundays 10.30 - 11:00 Chi Kung/Taoist Yoga Practice
11:00 - 13:00 Aikido Open Class - All Levels

Notes:

  • All classes are being taught in a seminar/course format
  • For information on the Rules of the Dojo, Proper Dojo Etiquette, Proper Role of Uke in Examination and the Aikido Curriculum please download the ASU Training's Handbook.
  • Aikido classes offered may include training in Saotome Sensei's Weapons System, 15 kumitachi/paired practice, jo movements, six kumijo/paired practice, tantodori), as well as Taoist Yoga / Qigong (Round Chi Kung, Iron Shirt Chi Kung Levels 1&2) as taught by Taoist Master Don Ahn.
  • There will be NO classes on bank holidays and other official holidays unless otherwise noted. 
 
Frequently Asked Aikido Questions (Please also review the ASU Training's Handbook)

Is Aikido for you?

Is Aikido for you?  Yes!  Aikido is a non-violent, yet a dynamic, effective and powerful martial art that teaches to blend with an attack and redirect it through evasive and circular motions, using balance, leverage and gravity, instead of harming or injuring one’s opponent.  Ultimately, it is the energy of the attack itself which brings down the attacker.  This principle reaches far beyond the domain of the dojo.

The martial art of Aikido...

The martial art of Aikido incorporates unique philosophical foundation of peace and harmony along with well-defined self-defence techniques.  More than a form of self-protection, or sport, or merely exercise, Aikido is a method of personal development that teaches positive human qualities such as compassion, courage, endurance, and inner strength, which enhances all aspects of daily life.

Why do people practice Aikido?

As with any complex activity, different people find Aikido attractive for different reasons -- physical fitness, self-defence, personal growth, confidence, etc.  At our dojo we train vigorously but safely, with utmost care for one another.  The practice of Aikido combines the training of the mind, body, and spirit in a single unified discipline.  Strength is not necessary; as a result, Aikido can easily be practiced by men and women of all ages.

Aikido training...

There is ONLY ONE official Aikido Organization which is the International Aikido Federation/Aikikai Hombu Dojo. Make sure that when you start your Aikido journey to inquire that the the training and rankings you receive are official (IAF), otherwise you are just wasting your time. In Aikido training, most practice is done with a partner.  Each works on his or her own level of ability, alternating as Uke (attacker) and Nage (the one who receives the attack).  Both roles are stressed as each contribute skills that enhance overall sensitivity and control.  Practice is non-competitive with partners working in a cooperative manner to encourage physical, mental and spiritual growth for each other.   Aikido is now practiced by tens of thousands of people of all ages around the world.  Many Aikido students find it so rewarding they continue practicing for years and even decades.

What is a class like?

Classes are offered throughout the entire year.  What is an Aikido class like?  A newcomer to an Aikido class will notice the special atmosphere -- both welcoming and formal. Since Aikido is an ancient and formal Japanese discipline, traditional etiquette forms an important part of Aikido study. Classes begin with students bowing first to O'Sensei, Founder of Aikido, and then to sensei (teacher). Classes consist of warm-ups, Taoist Yoga breathing techniques, basic movements, concepts/principles of Aikido, and Aikido techniques (including weapons) with partners. Class ends with a bowing ceremony.

Periods of development...

Aikido is not magic; but magical transformation is always possible.  There are four major periods of development while training in Aikido:

  • Basic Technique
  • Flexible Technique
  • Flowing Technique
  • Takemusu Aiki (was the concept developed by O'Sensei of how the ultimate martial art should be, how his Aikido should be, an art which may harmonize all living beings and free techniques could be spontaneously executed.  In his later years, O'Sensei developed the more spiritual aspects of his art and even adopted the name Takemusu Tsunamori under which he left many paintings and poems.

How do I join the dojo?

If you have not trained in Aikido before, you should watch one class. Visitors are always welcome, and no appointment is necessary. Watching a class will give you the opportunity to see a variety of ages, body types, and levels of experience. Your first class on the mat will be FREE.

What do I need to begin training?

Gym clothes, such as sweats, which cover your knees and elbows, are all you need. It is not necessary to purchase a uniform (gi) or wooden weapons before you start, but you should do so soon after you join the dojo.  Either a white judo or karate gi is acceptable.  The loose blue or black trousers (hakama) may be worn by anyone, but they are not required until about the time you take your first test. 

Where can I get a uniform (gi) and weapons?

Please see our resources and links page for recommended suppliers. Dojo members should own at least two uniforms, as well as a complete set of weapons (wooden long sword/bokken, knife/tanto, staff/jo).

How often should I attend class?

Attending class at least twice or three times a week will tend to produce visible progress. If you are able to attend more often, you should do so.  Testing in Aikido requires continuous uninterrupted training (10 classes a month) prior to the test. Any extended interruption will reset the count. For detailed testing requirements please review the ASU Training's Handbook.

I have an old injury or chronic condition that interferes with ability to move easily. Will I be able to practice?

It depends on the nature of the injury. Generally, if you are capable of walking without assistance, you should be able to train at some level. Of course you should consult your doctor before you begin training, and discuss your condition with the chief instructor.

Can Aikido be an effective method of self-defence?

Yes, Aikido forms the basis of many law enforcement and correctional systems unarmed self-defence programs. The key to effective self-defence training is cultivating the proper attitude. Physical technique alone is not sufficient to prevail in conflict. The student of Aikido learns through practice that attack and defence are really one thing.

How long will it take to earn a black belt?

There is ONLY ONE official Aikido Organization which is the International Aikido Federation/Aikikai Hombu Dojo. Make sure that when you start your Aikido journey to inquire that the the training and rankings you receive are official (IAF), otherwise you are just wasting your time.  There are three white belt and three brown belt ranks (called kyu) leading up to the black belt.  You will be eligible for your first test (6th kyu) after you have had thirty hours of practice over at least three months.  The typical student takes four to five years of consistent training - three to five times a week - to test for black belt. First degree black belt means that the student is now ready for serious study. For testing requirements please review the ASU Training's Handbook.

Do you have children's classes?

No. Minimum age requirement for Aikido is 16 years of age.

What does it cost?

Basic Aikido dojo dues are € 100 per month or € 10 per class (pay as you go), plus an annual membership/insurance contribution of € 50 (NO INSURANCE NO TRAINING).  For complete dojo dues, fees and discounts structure please refer to Dojo Dues, Fees, and DiscountsPay as you go option (€ 10 per class) does not entitle students to test past 5th kyu..  Family discounts are available, please inquire if you qualify.  

_________________________________________________________________________________________________

"Day after day train your heart out, refining your technique:
Use the one to strike the Many!
That is the discipline of the Warrior."

Fly

"Be grateful even for hardship, setbacks and bad people.
Dealing with such obstacles is an essential part of training in Aikido."

"Failure is the key to success; each mistake
teaches us something."

"When an opponent comes forward, move in and greet him; 
if he wants to pull back, send him on his way."

"Move like a beam of light: Fly like lightning, strike like thunder,
whirl in circles around a stable centre."

"Techniques employ four qualities that reflect the nature of our world.
Depending on the circumstance, you should be:
hard as a diamond, flexible as a willow,
smooth-flowing like water, or as empty as space."

Morehei Ueshiba - Founder of Aikido

"If one really wishes to be master of an art, technical knowledge of it is not enough.
One has to transcend technique so that the art becomes an artless art
growing out of the unconscious."
- D. T. Suzuki

"There is nothing outside yourself that can ever enable you to
get better, stronger, richer, quicker or smarter.
Everything is within. Everything exists.
Seek nothing outside yourself."
- Miyamoto Musashi, Samurai/Ronin

"To win one hundred victories in on hundred battles
is not the highest skill.  To subdue the enemy without
fighting is the highest skill."
- Gichin Funokoshi

"The highest technique is to have no technique.
My technique is a result of your technique;
my movement is a result of your movement."
- Bruce Lee

"Going in one more round when you don't think you can ...
that's what makes all the difference in your life."
- O'Sensei Morihei Ueshiba

"Just take it as it is.  Don't think too much.  If you
get involved with thinking about it, the whole thing
gets lost or loses its purity."
- Masaaki Hatsumi, Ninjutsu Soke

"I fear not the man who has practiced 10.000 kicks once.
But I fear the man who has practiced one kick 10.000 times."
- Bruce Lee

"The Way is Training."
- Miyamoto Musashi, Samurai /Ronin

"The only secret is sweat."
- Sosai Masutatsu Oyama

"One must try, everyday, to
expand one's limits."
- Masutatsu Oyama

Statement

Technical Director Aikido:
Philippe Gouttard Sensei, Shihan (7th Dan)
Aikikai Hombu Dojo, Tokyo, Japan

Chief Instructor and Dojo-cho:
Detlef Decker Sensei, 5th Dan
Aikikai Hombu Dojo, Tokyo, Japan

The Cork Open Centre is a holistic learning Centre offering affordable ongoing evening classes, full-day and weekend workshops, and advanced training in Aikido, T’ai Chi Ch’uan, Hanmi Buddhism and Reiki.

Budo by Hiroshi Ikeda

Budo by Hiroshi Ikeda

The Cork Open Centre admits students of any race, colour, age, gender, and sexual preference to all the rights, privileges, programs and activities that are available to all members. We do not discriminate on the basis of race, colour, age, gender, sexual orientation, or national or ethnic origin in our educational and admissions policies. Minimum age requirement for attending Aikido classes is 16 years and for T’ai Chi Ch’uan and Chi Kung (Qigong) classes is 18 years of age. 

 

ai_love

Ai - Love by Hiroshi Ikeda

 

Aikido  
"The Art of Peace"

Study how water flows in a valley
stream, smoothly and freely
between the rocks. Also learn from
holy books and wise people.
Everything - even mountains,
rivers, plants and trees -
should be your teacher.

morihei_ueshiba

Morihei Ueshiba, Founder of Aikido


T'ai Chi Ch'uan 
"The Supreme Ultimate"

Knowing others is intelligence,
knowing yourself is true wisdom.
Mastering others is strength,
Mastering yourself is true power.

Lao-Tzu 

 

Reiki

At least for today: 

Don't get angry.
Don't be grievous.
Express your thanks.
Be diligent in your business.
Be kind to others. 

For improvement of mind and body.
Usui Reiki Ryoho.

The Founder
Mikao Usui 

 

Go to top